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Services

No matter where you are on your journey, Navesink Wellness Center offers personalized support to help you grow, heal, and thrive. From therapy and counseling to wellness, medical care, and personal growth services—our team is here to guide you every step of the way.

Hoboken, NJ
  • 95 River Street - Suite 502
    Hoboken, New Jersey 07030
  • 732 612 0096
  • Mon-Friday: 9:00am - 7:00pm
    Weekends: By Appointment
  • Learn more
Rumson, NJ
  • 61 Carton Street Rumson,
    New Jersey 07760
  • 732 612 0096
  • Mon-Friday: 9:00am - 7:00pm
    Weekends: By Appointment
  • Learn more
Navesink Wellness Center
– Chronic Anxiety

What Is Chronic Anxiety?

Chronic anxiety is persistent, excessive worry that interferes with daily life, affecting focus, sleep, and emotional well-being. It can manifest as physical symptoms such as restlessness, muscle tension, and rapid heartbeat.

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Common Challenges Associated with Chronic Anxiety

Weight Management

Multiple interconnected factors that influence your ability to reach and maintain a healthy weight over time.

Social Difficulties

Fear of judgment may prevent open conversations.

Life Transitions

Letting go of the familiar and adapting to something new.

Anxiety

Racing thoughts and worry make it difficult to fall or stay asleep.

Self-Esteem Issues

Negative self-perception can reduce enthusiasm for social and personal activities.

Relationship Issues

Poor communication can lead to tension between partners, family, or colleagues.

Academic Difficulties

A mix of cognitive, emotional, social, and environmental factors that interfere with a student’s ability to learn, perform, or thrive in school.

Navesink Wellness Services That Address Chronic Anxiety

Psychiatric Services

Evaluation for underlying mental health conditions contributing to irritability.

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Reiki

Holistic energy healing to restore vitality and promote well-being.

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Navesink Wellness Center
– Chronic Anxiety

Navesink Wellness Practitioners Specializing in Chronic Anxiety

Meet our experienced team dedicated to guiding Chronic Anxiety Thoughts through their mental health journey.

Available at Rumson, NJ,

Brigid Laudermilch

MSW, LCSW
Licensed Psychotherapist
Available at Rumson, NJ, Spring Lake, NJ,

Amanda Goodwin

MSW, LCSW
Licensed Psychotherapist
Available at Rumson, NJ, Lincroft, NJ,

Andrea Cernero

LPC, PMH-C
Director of Clinical Operations
Available at Hoboken, NJ,

Brooke Tirone

MSW, LSW
Licensed Psychotherapist
Available at Hoboken, NJ,

Christiana Rutkowski

MA, LPC
Licensed Psychotherapist

Navesink Wellness Locations Offering Support for Chronic Anxiety

Hoboken, NJ
  • 95 River Street – Suite 502
    Hoboken, New Jersey 07030
  • 732 612 0096
  • Mon-Friday: 9:00am – 7:00pm
    Weekends: By Appointment
  • Learn more
Lincroft, NJ
  • 732 Newman Springs Road
    Lincroft, New Jersey 07738
  • 732 612 0096
  • Mon-Friday: 9:00am – 7:00pm
    Weekends: By Appointment
  • Learn more
Rumson, NJ
  • 61 Carton Street Rumson,
    New Jersey 07760
  • 732 612 0096
  • Mon-Friday: 9:00am – 7:00pm
    Weekends: By Appointment
  • Learn more
Spring Lake, NJ
  • 2018 Route 71 Spring Lake,
    New Jersey 07762
  • 732 612 0096
  • Mon-Friday: 9:00am – 7:00pm
    Weekends: By Appointment
  • Learn more
Bank Office
Virtual Telehealth

Real Experiences from Clients Overcoming Chronic Anxiety

Navesink Wellness Center has truly been a life-changing experience for me. The therapists are not only knowledgeable but also compassionate and deeply invested in helping.
– S.M.
Therapy and mindfulness exercises helped me stop overthinking and manage my stress
– L.K.
Therapy helped me learn to manage my anxiety and feel more in control of my life.
– K.D.
Mindfulness and medication support have drastically improved my daily stress levels.
– J.P.
Therapy helped me learn to manage my anxiety and feel more in control of my life.
– K.D.
Mindfulness and medication support have drastically improved my daily stress levels.
– J.P.

You’ve Taken the First Step Now Let’s Help You Find Calm

Chronic anxiety doesn’t have to control your life. Let’s work together to create a personalized plan that brings you peace and stability.

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