Navesink Wellness Center
Work Stress

What Is Work Stress?

Work stress occurs when job-related pressures become overwhelming, affecting mental health, productivity, and personal well-being. It can stem from high expectations, job insecurity, workplace conflicts, or difficulty maintaining a work-life balance, leading to burnout, anxiety, and decreased motivation.

Navesink Wellness Center
Sleep Disturbances

Practitioners Specializing in Work Stress

Meet our experienced team dedicated to guiding Work Stress through their mental health journey.

Amanda Goodwin

MSW, LCSW
Licensed Psychotherapist

Andrea Cernero

LPC, PMH-C
Director of Clinical Operations
Available at Rumson, NJ,

Brigid Laudermilch

MSW, LCSW
Licensed Psychotherapist
Available at Hoboken, NJ,

Brooke Tirone

MSW, LSW
Licensed Psychotherapist
Available at Lincroft, NJ,

Claudia DiBenedetto

MS, LAC
Licensed Psychotherapist
Available at Hoboken, NJ,

Christiana Rutkowski

MA, LPC
Licensed Psychotherapist

Jennifer Kelly

MA, LPC
Licensed Psychotherapist
Available at Rumson, NJ,

Jessica Dalpe

MSW, LSW
Licensed Psychotherapist

Kelly Dyckman

MSW, LSW
Director of Client Support
Available at Rumson, NJ,

Kelly Greene

LSW, LCADC
Licensed Psychotherapist
Available at Bank Office,

Kristen Jones

Psy. D.
Licensed Psychotherapist
Available at Rumson, NJ,

Maggie LaBarbera

MS, LAC
Licensed Psychotherapist

Locations Offering Support for Work Stress

Hoboken, NJ
  • 95 River Street – Suite 502
    Hoboken, New Jersey 07030
  • 732 612 0096
  • Mon-Friday: 9:00am – 7:00pm
    Weekends: By Appointment
Lincroft, NJ
  • 732 Newman Springs Road
    Lincroft, New Jersey 07738
  • 732 612 0096
  • Mon-Friday: 9:00am – 7:00pm
    Weekends: By Appointment
Rumson, NJ
  • 61 Carton Street Rumson,
    New Jersey 07760
  • 732 612 0096
  • Mon-Friday: 9:00am – 7:00pm
    Weekends: By Appointment
Spring Lake, NJ
  • 2018 Route 71 Spring Lake,
    New Jersey 07762
  • 732 612 0096
  • Mon-Friday: 9:00am – 7:00pm
    Weekends: By Appointment
Bank Office
Virtual Telehealth

Real Experiences from Clients Overcoming Work Stress

Coaching helped me manage my workload without feeling overwhelmed.
B.M.
I’ve learned techniques to set boundaries at work and reduce burnout.
K.R.

You’ve Taken the First Step
Now Let’s Help You Manage Work Stress with Confidence

Work stress shouldn’t take over your life. Let’s create a plan to help you achieve balance and feel more in control.